Train like it’s
built for you
A licensed physical therapist leads the floor. Every athlete starts with a movement assessment, then trains on a plan built around their body, their sport and their goals. No templates. No guessing.
About Us
Strength United, Goals Achieved.
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Happy Member in our Fitness & Gym
Fitness Plans
Workout Programs
Meal Plans
Custom Workouts
Healthy Recipes
About
Welcome to Our Fitgym Fitness Center
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Fitgym Workout Programs
Fitgym Classes
Testimonials
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Professional Trainers
Jane Marshall
Strength Trainer
Christopher Addison
Cardio & Conditioning
Matthew Aiden
Freestyle trainer
William Mason
Group Exercise Trainer
Class Schedule
Routine
10 AM
11 AM
3 PM
5 PM
7 PM
Monday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cardio
5 am - 7 Pm
Cycling
7 pm - 8 Pm
Tuesday
Dumbbelling
11 am - 12 PM
Cardio
3 pm - 5 Pm
Cycling
5 am - 7 Pm
Wednesday
Boxing
10 am - 11 am
Yoga
3 pm - 5 Pm
Cardio
7 pm - 8 Pm
Thursday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Friday
Cardio
5 am - 7 Pm
Crossfit
7 pm - 8 Pm
Yoga
3 pm - 5 Pm
Saturday
Boxing
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Yoga
5 am - 7 Pm
Sunday
Yoga
10 am - 11 am
Boxing
3 pm - 5 Pm
Cardio
5 am - 7 Pm
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